Vancil Foods Recipes
	https://www.vancilfoods.com/Recipes/Detail/3964/
	
	
 
	
	
	
		
		
	
	
	
		
		
		
		
		Berry Banana Bran Smoothie
		
		
		
		
		For greater enjoyment, serve in chilled glasses!
		
		
		
		
		Yield: 4 servings
		
		
	
	
	
	
	
	
	
	 
	
	
	
	
		
		
			Ingredients
			
				
					
						
							
						
 
 
 						
							
								
								| 2 | 
								cups | 
								
									
									fresh or frozen unsweetened strawberries, hulled
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 2 | 
								 | 
								
									
									bananas, sliced
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1 | 
								container | 
								
									
									(8 ounces) lowfat vanilla yogurt
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1/2 | 
								cup | 
								
									
									skim milk
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1/4 | 
								cup | 
								
									
									oat bran
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 3 | 
								Tablespoons | 
								
									
									lemon juice
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1 | 
								Tablespoon | 
								
									
									honey
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
			
			
			
			
			
		
		
	 
	
	
	
	
		
	
	
	
	
		
			Directions:
			Combine strawberries, bananas, yogurt, milk, oat bran, lemon juice and honey in blender;  cover and process until smooth.    Serve immediately.  
		 
	
	
	
	
		Please note that some ingredients and brands may not be available in every store.
	 
	
	
	
	
	 
 	
	
	
	
	
 
	Vancil Foods Recipes
	https://www.vancilfoods.com/Recipes/Detail/3964/